"Yoga does not change the way we see things, it transforms the person who sees" B.K.S Iyengar
This year, thanks to WOŚP Budapeszt and Polonia Nova , I had an honour to host a charity yoga workshop during the 30. WOŚP final in Budapest.
I'm very proud and happy, because although I have supported WOŚP since my teen years, it was the first time I had my very own event for them.
We had one hour taoist yoga practice and one hour discussion on how to ease daily issues like muscle and joint pains, headaches, limited mobility after injury, insomnia etc.
Thanks to everyone for coming and see you next year!
If you would like to join my classes, check them here (bottom of the page).
Want to try example workouts? See my YouTube channel :).
If you are looking for private yoga classes in Budapest, contact me here.
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Magdalena Karas - Jurga.