5 reasons why you should have a private yoga teacher

1. YOUR needs are the most important

No more 'one size fits all' solutions - YOU are to be cared for here :).
It's teacher's job to:

• listen to you
• check any contraindications 
• prepare a practice plan that fits your needs
• follow up your progress and develop your plan accordingly

2. PRIVACY

Not all of us like crowded studios, sharing health related information with a group of strangers and comparing ourselves with others.
With a private yoga teacher you will avoid all of the above.
Time to get comfortable and concentrate on your practice only :)!

3. FLEXIBILITY

With a private yoga teacher you can:

• get practice adjustments 'on the go' (when you need to relax after unexpected stressful event instead of having a planned demanding practice for example)
• mix different yoga styles in one class 
• take the benefit of teacher's ayurveda knowledge and minimise energy imbalances through your exercise
• get your teacher deepen her expertise in specific areas just to meet your needs even better 

4. It saves TIME

Let's face it - commuting in the big cities takes ages and oftentimes you spend more time travelling to the studio than practicing.
Your private yoga teacher will travel to you, so you could use all the saved time for doing things your really like :).

5. It saves MONEY

Although private teacher option is more expensive than studio classes (my standard prices here), it offers a personalised approach.  Thanks to this, you have a better chance to improve your physical and mental condition and avoid medical treatments (and these can be costly!).

Moreover, a private yoga session with restorative elements has the same beneficial effects as having a holiday, costs a fraction of holiday price and can be taken more often :).

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If you are located in Budapest and are looking for yoga classes in English, contact me here and get your FREE trial class!